Nar Phu Valley Trek 15 Days.

Welcome to Gurla Mandata

The Nar Phu Valley Trek

Nar  Phu Valley Trek-Villages of Nar and Phu, narrow canyons, lovely forests, amazing rock formations. Similarly, yaks, Monasteries, Kang La Pass and unique Himalayan cultures. You should have physically fitness to do this trek.

This trek starts from Chamje after 9 hours driving from Kathmandu. We hike same trail as Annapurna circuit trek. After arriving to Koto, we cross the bridge leading over the Marshyangdi River to the steep portals of the Nar Phu valley is easily missed, but although the entrance is narrow and forested, the valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements.Trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7000 m peaks surrounding it. We will venture into this remote region of Nar Phu valley…

Buddhist pilgrims:,

Buddhist pilgrims from around Nepal might accompany us up to Phu to visit the renowned Tashi Lhakhang Gompa. And also receive a blessing from Lama Karma Sonam Rimpoche. Along with spending plenty of time at these colorful and timeless villages. We explore the high alpine valleys above Phu. The Kang La (5315 m) pass is amazing. We may enjoy mountains view like Annapurna II, Gangapurna, Tilicho peak then join to Manang for Annapurna circuit trek. The village of Manang (3,500 m/11483 feet) marks the beginning of the next stage. You will come back from Manang to Chame from where you can drive back to Kathmandu by public Jeep. If you have time, you can also continue to Jomsom via Thorong La Pass.,,

Moreover, tea house or Lodge has been build. You can do camping trek as well as tea house trek. If you do tea house trekking, there is simple accommodation and foods are Nepalese dishes. Tea house trek is comparatively least cost so that it is affordable most of you.,

Click here to see other trekking places in Nepal.

ASK CONTACT Gurla trekking.

Available departures

  • Day 01: Arriving in Kathmandu (1350 m). hotel BB
  • Day 02: Nar Phu Restricted area trekking permit preparation and briefing Of Trek.
  • Day 03: Drive from Kathmandu – Besisahar -Chamje (1310 meters, 9 hours driving)
  • Day 04: Drive from Chamje  to Koto (2600 meters, 5 hours walking).
  • Day 05: Trek from Koto to Meta (3230 meters, 7-8 hours walking) .
  • Day 06: Trek from Meta to Phu Village (4050 meters, 7-8 hours walking).
  • Day 07: Excursion around Phu Village and Monastery.
  • Day 08: Trek from Phu Village to Nar Phedi (3820 m, 5-6 hours walking).
  • Day 09: Trek from Nar Phedi to Nar Village (4150 meters, 2-3 hours walking).
  • Day 10: Visit 4 Monasteries in Nar Village.
  • Day 11: Trek from Nar - Kang La Pass -Ngawal (3675 meters, 8-9 hours).
  • Day 12: Trek from Ngawal to Manang (3550 meters, 4 hours walking).
  • Day 13: Drive to Bhesi sahar 
  • Day 14: Drive  Kathmandu .
  • Day 15: Departure to your home country.
  •     Pick-up and drop-off service at Tribhuwan International Airport in
  • Kathmandu by private Car/Van/Bus.
  •     3 Nights Hotel in Kathmandu on BB Plan.
  •     Nar Phu Valley Special Permit.
  •     Annapurna Conservation area Fee.
  •     Trekker's Information Management System (TIMS) Card.
  •     One English speaking experience guide and required porters.
  •     Kathmandu-Chamje and Chamje-Kathmandu by Public bus or Jeep.
  •     All meals (Breakfast, lunch and dinner) with Lodge accommodation during the trek.
  •     Staffs, equipment, meals, salary, insurance etc.
  •     First Aids Kit.
  •     Local fresh fruit like orange, banana, apple, grape etc .
  •     All official charge and 13% Government VAT.
  • cost
  • International airfare and visa fees ((15 Days US$25 and 30 Days US$40).
  • Lunch and Dinner in Kathmandu.
  • All the drinks like mineral water, Fanta, coke, beer, Bill .
  • Your trekking gears.
  • Your travel insurance which should include the emergency rescue.
  • Tips for staffs.



My country Nepal

Nepal is a very beautiful country. It is also a landlocked country. China lies in the east side of the country. Likewise, India in west, north and south. It lies in the northern hemisphere. Our country has three geographical zones. They are Himalayan, Mountainous and Terai. Here, we have monsoon climate. It is very cold and dry during winter. And hot, stormy and rainy in summer. Furthermore, it is rich in natural beauty and resources. Here are long and wide rivers. Such as Koshi, Gandaki, Karnali, etc. Moreover, here are large lakes also. Like Rupa, Begnas, Rara, etc. Likewise, we have green valleys, lovely water falls, etc. Similarly, it is rich in religious and historical heritages. Lumbini, Gorkha, Janakpur, Kathmandu are the famous examples.

Nepal is highly diverse country. And has rich geography, culture, and religions. The mountainous north has many mountains. It includes eight of the world’s ten highest mountains. This also includes the highest  mountain Sagarmatha. It is known as Mount Everest in English. The fertile and humid south is heavily urbanized. It contains over 240 peaks. They are more than 20,000 ft. (6,096 m) above sea level.

People of many castes and religions live here. About hundred languages are spoken  here. Our popular foods are dal bhat, dhindo, gundurk etc. Similarly, Dashain, Tihar, Lhosar, Id etc. They are the most popular festivals. We celebrate these festivals very happily. Most  of the people are farmers. They grow rice, corn, wheat, millet, potato etc. Some people in the cities are businessmen also.  Likewise, some have industries. Therefore, people living here are very laborious.

Nepal is rich in natural resources. So, tourists love to visit our country. They can see endangered birds and animals here. Also, they can enjoy natural beauty. So, tourism is our potential industry.

Nepal is small but rich in natural resources. Although it is poor by economic condition. Nepal is developing country. To develop soon,  we have to aware all the citizen. We must provide education equally. To both men and women. Government should bring advance program. This may help citizen in development process. And, provide different facilities to citizen. And it’ll give benefit to citizen. Finally, it’ll help the  government also.

Nepal is a beautiful country. So, we have to publish it all over the world. And it’ll help to attract tourist. In this way, we can control our economic condition. Therefore, we can achieve success by developing our strengths. face book

Read more